JINGORO&PUNCHI

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26 Home Theaters You Wish You Owned Arielle Calderon,...

Thu, 25 Apr 2013 08:42:27 +0900

26 Home Theaters You Wish You Owned
Arielle Calderon, buzzfeed.com

The Dow/Gold ratio — number of ounces of Gold to buy one...

Thu, 25 Apr 2013 08:32:20 +0900

The Dow/Gold ratio — number of ounces of Gold to buy one Dow point
peterlbrandt.com

The Dow/Gold ratio — number of ounces of Gold to buy one Dow point
Posted by PeterLBrandt
• on April 24th, 2013
After a 12-year decline against gold, the stock market could become king once more
If the ratio …

9 ways that sound affects our health, wellbeing and...

Thu, 25 Apr 2013 08:30:35 +0900

9 ways that sound affects our health, wellbeing and productivity
ted.com

Julian Treasure cares very deeply for your ears. That’s why he’s given TED talks like “The 4 ways sound affects us” and “Why architects need to use their ears.” Treasure is on a mission to make po …

Fight Cancer AND Heart Disease at Once By Madeline Haller,...

Wed, 24 Apr 2013 20:01:00 +0900

Fight Cancer AND Heart Disease at Once
By Madeline Haller, menshealth.com

Protect your ticker and you’ll keep away cancer, too. People who follow at least six items on the American Heart Association (AHA) list of seven heart-healthy guidelines can cut their cancer risk by 51 percent, finds new research in the journal…

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Can You Reverse Memory Loss? By Scott Rosenfield,...

Wed, 24 Apr 2013 19:59:24 +0900

Can You Reverse Memory Loss?
By Scott Rosenfield, menshealth.com

Losing your mind? You can get it back: New research in PLOS One found that 28 percent of people with mild cognitive impairment (MCI)—a precursor to the disease with symptoms that don’t yet interfere with daily functioning—reverted back to…

The Surprising Way to Cut Calories By Julie Stewart,...

Wed, 24 Apr 2013 19:58:31 +0900

The Surprising Way to Cut Calories
By Julie Stewart, menshealth.com

Scarfing a sandwich at your desk hardly qualifies as a lunch break. Eating slowly at lunch can help you reduce midafternoon snacking, according to a new study published in the journal Appetite.
When people chewed each bite of their luncht…

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Mad Men Secrets from Harry Crane By J. Rentilly,...

Wed, 24 Apr 2013 19:58:04 +0900

Mad Men Secrets from Harry Crane
By J. Rentilly, menshealth.com

The world of Mad Men can be a dark place, teeming with existential dread and crisp-collared corporate chicanery. But thanks to Harry Crane, portrayed with laser clarity by Rich Sommer, there are occasionally some laughs to leaven the…

Read Her Signals By Cassie Shortsleeve, menshealth.com No idea...

Wed, 24 Apr 2013 19:51:30 +0900

Read Her Signals
By Cassie Shortsleeve, menshealth.com

No idea what she’s thinking? You’re not alone: Men can’t really read women’s emotions, finds new research in the journal PLOS One.
When guys were shown images of eyes and asked to guess what emotion best described each pair, men had…

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Lose Weight Faster! By Jessica Girdwain, menshealth.com Double...

Wed, 24 Apr 2013 19:48:55 +0900

Lose Weight Faster!
By Jessica Girdwain, menshealth.com

Double dip to lose weight fast. Tackling diet and exercise goals at the same time produces better results than focusing on one before the other, says a new study in Annals of Behavioral Medicine.
Researchers split inactive people with poo…

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Ayaka Yamamoto’s Portraits of Girls in Latvia and...

Wed, 24 Apr 2013 19:39:54 +0900

Ayaka Yamamoto’s Portraits of Girls in Latvia and Estonia
Amanda Gorence, featureshoot.com

0 comments
Japanese photographer Ayaka Yamamoto’s portraits play with the idea of identity; not so much with how one is created but rather how one is stripped away. In 2009, Yamamoto trav …

🍂🍀Ayaka Yamamoto’s Portraits of Girls in Latvia and Estonia: http://flip.it/0Go2i

Fit Food: The Benefits of Citrus Kim Tranell, mensfitness.com If...

Wed, 24 Apr 2013 19:36:45 +0900

Fit Food: The Benefits of Citrus
Kim Tranell, mensfitness.com

If you’re looking to lose your belly for summer or simply up your antioxidant intake, it doesn’t get much better than this fiber- and Vitamin C-rich family of fruits. Learn how to work them into any meal. So you eat the occasional grapefruit or…

5 Ways to Outsmart Nutrition Labels Molly Morgan, RD,...

Wed, 24 Apr 2013 19:33:58 +0900

5 Ways to Outsmart Nutrition Labels
Molly Morgan, RD, mensfitness.com

Look past lingo like “multigrain” or “all natural” and learn how to decide for yourself whether a food is worthy of a spot in your fridge.AOL Video Player: none Words like “all natural,” “multigrain” and “0 grams trans fat” automatically catch our…

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10 Ways to Boost Your Energy Rachel Aydt, mensfitness.com Firing...

Wed, 24 Apr 2013 19:32:34 +0900

10 Ways to Boost Your Energy
Rachel Aydt, mensfitness.com

Firing on all four cylinders 24/7? Before you lose steam try one or all of these tips that will help fight off fatigue. “Research shows that when the body doesn’t have enough magnesium, a mineral that is found in our bones, tissues, and organs, it…

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The Fit 5: Core Power Mike Simone, mensfitness.com Our expert...

Wed, 24 Apr 2013 19:30:38 +0900

The Fit 5: Core Power
Mike Simone, mensfitness.com

Our expert explains all the ‘core’ basics: why and how to train it. For all of our fans who shoot us questions on our Facebook page, this one is for you. Each week, we will tap into our pool of editors and experts to help with any questions or…

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A New Way to Enjoy Whiskey: Make Your Own Bitters Amy Schlinger,...

Wed, 24 Apr 2013 19:29:57 +0900

A New Way to Enjoy Whiskey: Make Your Own Bitters
Amy Schlinger, mensfitness.com

Having the boys over? Brew your own bitters to elevate the flavor of your favorite whiskey.AOL Video Player: none There’s nothing like a guys night in—invite the boys over, pop in The Godfather, and break out the whiskey. But what if your…

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Hardgainers: 4 Rules to Finally Get Big Mike Simone,...

Wed, 24 Apr 2013 19:29:10 +0900

Hardgainers: 4 Rules to Finally Get Big
Mike Simone, mensfitness.com

Photo credit: Getty ImagesThe hardgaining skinny-guy’s guidelines for packing on size. Are you the guy who’s always being over-powered on the field? Are you the pick-up games last pick? Have you been grinding out hard work in the gym for hours on …

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Recipe: Roasted Ginger-Tamari Salmon Steaks MF Editors,...

Wed, 24 Apr 2013 19:28:22 +0900

Recipe: Roasted Ginger-Tamari Salmon Steaks
MF Editors, mensfitness.com

Bulk up your repertoire of healthy, low-carb recipes with this simple Asian-inspired glazed salmon dish.AOL Video Player: none After one glance at the picture above, you probably wouldn’t believe us if we told you that the recipe was from Atkins—y…

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Top 10 Yoga Poses for Men Shawn Radcliffe,...

Wed, 24 Apr 2013 19:27:54 +0900

Top 10 Yoga Poses for Men
Shawn Radcliffe, mensfitness.com

Mastering these basic yoga poses will help you strengthen and stretch your muscles, improve your posture, and prevent workout injuries. So…what are you waiting for? Prepare yourself for serious challenges on and off the yoga mat. When you’ve never…

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